Started week 2 of my bodyweight workout. Still focusing on muscular endurance.
Push ups
- one ladder of 11
- 4 extra reps
- Total: 121 push ups
Let me ins
- one ladder of 9
- Total: 81 let me ins
Seated dips
- one ladder of 9
- 10 extra reps
- Total: 91 dips
Let me ups
Broken finger hit failure by this point.
- one ladder of 6 excluding 3,2, and 1
- Total: 30 let me ups
Overall
Wasn’t that great of a workout, mostly due to finger pain. Some could have been from the long rest period though (Friday to Sunday). 6/10.
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