Bodyweight Workout – Week 2 Day 5

Bodyweight Workout – Week 2 Day 5

Since I decided to stay on week 2 a bit longer, I went back to doing Day 1’s workout.

Push ups

  • one ladder of 10
  • Total: 100 push ups

Let me ins

  • one ladder of 9
  • 4 extra reps
  • Total: 85 let me ins

Seated dips

  • one ladder of 9
  • 10 extra reps
  • Total: 91 dips

Let me ups

  • one ladder of 6
  • 10 extra reps
  • Total: 46 let me ups

Overall

Put in a good workout, almost better across the board than the last time I did these exercises. 7/10